Serve the Right Kind of Snacks
Chips are standard pool snacks, but they bring unwanted cavities. Chewed-up chips often inhabit the pits of your teeth, giving cavity-causing bacteria the chance to make a meal from your teeth.
Instead, best kids’ dentistry in Clay County recommends, pack fruit, and stock your veggie tray with carrots, celery, raw broccoli, and dip. They’re like natural toothbrushes, scrubbing off build-up food and bacteria.
Foods like cheese and yogurt rich in calcium and phosphorous and low in sugar, strengthening and protecting enamel. Research also advises that eating more dairy may lower your chances of developing gum disease. The best children’s office in Clay County says that packing cheese and crackers, milk, or yogurts in your cooler to head out for a summer adventure.
Are they serving corn on the cob or something like pulled pork? Your kids may need something to get food unstuck from their teeth. A toothpick is sharp and can damage gums, giving bacteria a chance to get in. best kids’ dentistry in Clay County suggests, Instead, consider buying soft picks and keep them handy.
Cut down on seeds and nuts.
To cut down on food getting stuck in your family’s teeth by serving foods without seeds. When BBQing, the best kids’ dentistry in Kearney MO suggests, choosing hot dog and hamburger buns without sesame. Use crunchy fruits, such as apples, in your fruit salad instead of raspberries, kiwi, and blackberries, and serve seedless watermelon. Making these small changes will cut down on food settling in and causing cavities.
Ice can severely damage your teeth. That’s because chewing on hard foods, such as ice, can cause your tooth to break and can even damage enamel. Put cans and bottles in a large tub of ice so your guests won’t be tempted to eat a few cubes when they’re done with their drinks. The best kids’ dentistry in Clay County suggests crushed ice instead of large blocks, which are harder to chew.
Soda and sports drinks are some of the worst drinks for your teeth because of all the sugar. Water, however, is one of the best things you can sip on. Try adding a slice of fruit to your water instead. Just be careful with citrus; the acid in lemons and limes can be harsh on your teeth.
If you are looking for other ideas on how to keep your children’s teeth healthy all summer, the best kids’ dentistry in Clay County would love for you to make an appointment with our staff, and we would be glad to help!